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Fitness
To book your next personal training session(s) please contact the Wellness Department at [email protected]
Personal Training
Y Try Personal Training….because you don’t have to do it alone!
YOU CAN, AND YOU WILL…..with the right trainer!
YMCA Certified Personal Trainers are here to help take your fitness to the next level. We offer guided individualized exercise programs to help you achieve and maintain your health and wellness goals. Our trainers are attentive to your health and wellness history as well as your goals so that you can experience a comfortable, safe and non-intimidating environment, regardless of your age or ability. Personal training sessions are available as private sessions, partner sessions or in small groups.
Fitness Bios
Sherri Ierley
Philosophy: What you think is as important as what you do. Get ready, then go find your fun!
Certifications: AFI Personal Trainer; ACE Group Fitness Instructor; Precision Nutrition L1 Coach; GGS Women’s Coaching Specialist
Primary Branch: North
Sharon Gersuk
With over 25 years in the fitness industry, I am making a difference in my client’s lives. It is so empowering to work with people who are motivated to improve their quality of life.
Certifications: NSPA Conditioning Specialist/Lifestyle Fitness Coach; CETI Cancer Exercise Specialist; BASI Pilates Specialist
Primary Branch: South
Diane Dell
Make that appointment today to build your strength and endurance and improve your overall well-being! I can help you reach your goals, learn proper form, and build confidence to do your workouts on your own!
Certifications: NETA Certified Personal Trainer and Group Fitness Instructor; Livestrong Trainer
Primary Branch: North
Toni Staub
Achieving fitness should be something that’s sustainable—whatever your lifestyle may be. Let me help you create a fitness routine that works for you. That’s what personal training is—one on one and customized to meet your specific needs.
Certifications: ISSA Specialist in Nutrition and Group Fitness, Certified Livestrong Trainer
Primary Branch: South
Justin Staub
Justine enjoys training a diverse group of clients ranging from young athletes to senior citizens. She possesses a background in dance and holds years of experience in training clients at the Y. Justine is specialized in pregnancy/postpartum exercise but also focuses on strength/conditioning training as well as mobility, flexibility, and unilateral training.
Certifications: NASM Certified Personal Trainer; GGS Certified Pre- & Postnatal Coaching Specialist
Primary Branch: South