Wellness - Classes

Wellness - Classes

Basic Nutrition and Accountability

Hanover
7/11/25 - 8/29/25
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Basic Nutrition & Accountability

North Hanover YMCA
We will meet on Fridays from 10am-11am. 7 week long program taught by instructor Sherri.
Topics:

  • Whole Foods vs Processed Foods
  • Making Simple Changes
  • Importance of Protein
  • Sugar Consumption
  • Hydration Benefits

Registration Information  

Open Close Register At MemberNon-Member
7/11/25 8/29/25 Online / Front Desk $ 70.00-

Available Sessions

Date(s)
07/11/25 - 08/29/25
Basic Nutrition and Accountability - Fr - 10:00 am - 10:50 am
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Les Mills Dance Party

Hanover
8/9/25 - 8/9/25
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Les Mills Dance Party

Saturday, Aug 9 from 12pm-2pm

  • 12pm: Les Mills Dance
  • 12:30pm: Body Jam
  • 1:30pm: Freestyle Dance with Jake

Registration Information  

Open Close Register At MemberNon-Member
7/22/25 8/9/25 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
08/09/25
Les Mills Dance Party
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Senior Boot Camp

South Hanover
7/11/25 - 8/15/25
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Registration Information  

Open Close Register At MemberNon-Member
6/26/25 7/11/25 Online / Front Desk $ 30.00-

Available Sessions

Date(s)
07/11/25 - 08/15/25
10:30am - Fr - 9:30 am - 10:30 am
Registration
Closed