Parkinson’s PWR Program

Fitness

Daily Schedule & Fitness Descriptions

To book your next personal training session(s) please contact the Wellness Department. 

Hanover/South – [email protected]

Gettysburg – [email protected]

Parkinson's PWR Program

This exercise class meets twice a week and is taught by certified PWR instructors (Parkinson’s Wellness Recovery). The benefits of this class include:

  • Increased flexibility
  • Improved balance, coordination and endurance
  • Improved working memory
  • Better quality of sleep

For more information, or to register, please contact Mary Wells at
[email protected]