Wellness - Personal Training

Wellness - Personal Training

Welcome to personal training sessions! Our goal is to provide individualized fitness instruction to meet the needs of clients.

In order to make your personal training session experience go as smoothly as possible, please familiarize yourself with the following information regarding scheduling and policies:

  1. Personal training sessions are sold individually or in packages of 1, 4 or 12 sessions and are non-refundable
  2. Sessions are scheduled at a time that is mutually convenient for both the trainer and client.
  3. If for some reason you need to reschedule a session, you are responsible for notifying the trainer directly at least 24 hours in advance of scheduled session.  Failure to do so will result in forfeiting the missed session.
  4. A registration paper and health risk assessment form will be given or emailed to client once payment is made, please complete prior to session and bring paperwork with you to initial session.

30 min - 1 session

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 40.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

30 min - 4 sessions

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 140.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

30 min -13 sessions ( 12 + 1 free)

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 400.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

45 min - 1 session

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 50.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

45 min - 4 sessions

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 180.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

45 min -13 sessions (12 + 1)

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 530.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

60 min - 1 session

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 60.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

60 min- 13 sessions (12 + 1 free)

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 660.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

Group- 1 session

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 45.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

Group- 4 sessions

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 160.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

Group -13 sessions (12 + 1 free)

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 465.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

Orientation

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/5/26 12/31/26 Front Desk $ 0.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

Orientation - 30 min 2 sessions (1 + 1 free)

Hanover, Littlestown, South Hanover
1/5/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 1/6/26 Front Desk $ 80.00-

Available Sessions

Date(s)
01/05/26 - 01/31/26
Registration
Closed
02/01/26 - 02/28/26
Registration
Closed
03/01/26 - 03/31/26
Registration
Closed
04/01/26 - 04/30/26
Registration
Closed
05/01/26 - 05/31/26
Registration
Closed
06/01/26 - 06/30/26
Registration
Closed
07/01/26 - 07/31/26
Registration
Closed
08/01/26 - 08/31/26
Registration
Closed
09/01/26 - 09/30/26
Registration
Closed
10/01/26 - 10/31/26
Registration
Closed
11/01/26 - 11/30/26
Registration
Closed
12/01/26 - 12/31/26
Registration
Closed

Orientation- 45 min 2 sessions (1 + 1 free)

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 12/31/26 Front Desk $ 100.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk

Orientation- 60 min 2 sessions (1 + 1 free)

Hanover, Littlestown, South Hanover
1/5/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/26 1/2/26 Front Desk $ 120.00-

Available Sessions

Date(s)
01/05/26 - 01/31/26
Registration
Closed
02/01/26 - 02/28/26
Registration
Closed
03/01/26 - 03/31/26
Registration
Closed
04/01/26 - 04/30/26
Registration
Closed
05/01/26 - 05/31/26
Registration
Closed
06/01/26 - 06/30/26
Registration
Closed
07/01/26 - 07/31/26
Registration
Closed
08/01/26 - 08/31/26
Registration
Closed
09/01/26 - 09/30/26
Registration
Closed
10/01/26 - 10/31/26
Registration
Closed
11/01/26 - 11/30/26
Registration
Closed
12/01/26 - 12/31/26
Registration
Closed

Orientation Group ( 1 + 1 free)

Hanover, Littlestown, South Hanover
1/1/26 - 12/31/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/1/25 12/31/26 Front Desk $ 90.00-

Available Sessions

Date(s)
01/01/26 - 01/31/26
Register at
front desk
02/01/26 - 02/28/26
Register at
front desk
03/01/26 - 03/31/26
Register at
front desk
04/01/26 - 04/30/26
Register at
front desk
05/01/26 - 05/31/26
Register at
front desk
06/01/26 - 06/30/26
Register at
front desk
07/01/26 - 07/31/26
Register at
front desk
08/01/26 - 08/31/26
Register at
front desk
09/01/26 - 09/30/26
Register at
front desk
10/01/26 - 10/31/26
Register at
front desk
11/01/26 - 11/30/26
Register at
front desk
12/01/26 - 12/31/26
Register at
front desk